The Nurture Programme
If you are a mum (or dad) with a baby that is 6 – 11 months then the Nurture Programme could be for you.
I specialise in helping parents whose little ones frequently wake during the night, don’t nap well or don’t nap at all. Parents who are exhausted, feel overwhelmed and would like a gentle structure to their day will benefit from the Nurture Programme.
Are you feeling like this at all:
- As though this exhaustion will never end?
- Like there is no time for self-care, no time for yourself?
- Do you feel as though your battery is running on empty like you need a break? As though no one understands how you feel?
- Do you feel desperate for something to change and to feel like your old self again, desperate for some normalcy to be reinstated into your life?
- The Nurture Programme has been created to overcome these feeling so you can get your life back, be the parent you want to be and enjoy your happy well rested baby.
The Programme is based on the 5 Step Nurture Method created by myself, Tracy Newberry.
During our time together we will:
Analysis – An initial phone conversation will give me the information I need as to what going on for your little one, if we’re a good match to work together and how I can help.
Initial Consultation – I meet with you and your Baby in the comfort of your home, look at your entire night and day in detail and come up with an easy to implement plan moving forward. During this time we will also do a nap together, whereby we set up a nap routine for your baby, and I get a good feel for baby’s personality and temperament at sleep times.
Sleep Sanctuary – The environment in which your baby We look at Baby’s room and sleeps plays a massive factor in his/her sleep. Here we’ll work to create the perfect sleep sanctuary or ‘sleep bubble’ as I like to call it. During this phase, we will consult with a Feng Shui Specialist, ensuring your baby’s nursery is set up for optimum sleep.
Initial Consultation – Two weeks after our first consultation, I revisit you. This visit is vital in celebrating big and small wins but also for making any gentle tweaks and changes where necessary.
Support – During the first four stages you begin to understand why Baby isn’t getting the best sleep, you are then able to transform your family’s routine. This final stage is crucial and enables you to bounce off ideas and for us to troubleshoot for on-going success.
I only have availability to work with two families a month. If your baby is between 6 and 11 months, then please reach out to book your free 15-minute consultation to see if I can assist you and Baby and that the Nurture Method is the best method for your family.
For more information on prices and what the Nurture Programme includes, click here.
Before hearing about Happy Baby And Me, Leo was sleeping in his cot in our room and by the end of the night he would be sleeping with us again. He was waking up every two hours and we were exhausted. After just a few nights of working with our baby sleep coach, Tracy, he was sleeping in his own cot, in his own room and waking up twice a night and now only once for a feed.
He also now naps really well, whereas before he didn’t at all. And this has also made a difference to how well he sleeps at night.
Tracy has been a life saver. She has been so supportive and really been with us every step of the way. We didn’t want to do the cry it out method and I thought it was either that or wait for a miracle! Well the miracle did come in the form of Happy Baby And Me!
If your baby/child is not sleeping, Happy Baby And Me is the place to go to. When we have our next child, I will be calling on them again to make sure that we don’t spend months without sleep! Why wait, when you can sleep
-Effortless living specialist, author and speaker Marina Pearson