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baby sleep

Tracy Newberry

Seven factors which affect your baby’s sleep the most

There are a few things which need to happen and taken into consideration for your baby to sleep well. (As well as he/she developmentally and age-appropriately can). You can work on and tweak everything which affects a baby’s sleep apart from your baby going through their developmental milestones (even though …

Tracy Newberry, Happy Baby And Me

Ten tips for creating your baby’s perfect sleep sanctuary (equalling better sleep for both you and baby)

I have seen hundreds a baby’s rooms over the last decade of working with children. If there is one piece of advice you ever take from me, consider this: Your baby is a little person, but a person nonetheless. Everything that affects your sleep affects your baby’s sleep too. I …

Three simple but significant sleep changes you should make to your baby’s room today

For optimum sleep keep your baby’s room cool, dark and quiet. Sounds obvious right? But 99% of baby’s nurseries I visit are often perhaps only 1 of the above and most commonly none of the above. This is something I speak of often, and once you set your baby’s nursery …

Five things you should know before working with me

Through my experience of working with babies for over 13 years, I have devised the ‘Nurture Method’. To Nurture means: ‘to care for and protect (someone or something) while they are growing’. To me, The Nurture Method also means teaching sleep with love, kindness and the utmost respect. There are …

I am a certified sleep consultant, but the qualification doesn’t mean much

It’s quite straightforward to become a certified sleep consultant. Many courses run over two days. You can become a sleep consultant over a weekend. I am certified and have all the qualifications to practice. I too took a weekend-long course and acquired my certificate. Over those two days, we learned …