Here are a few things you can try if your older baby 6-11 months is struggling to nap. Make the room dark: Use blackout blinds and make your little one’s room very dark. Light stimulates a baby’s eyes to say ‘It’s wake-up time’. You might find your baby falls asleep …
There are four essential parts to creating the perfect ‘sleep bubble’ for your baby. 1. Lighting Lighting is important in setting up your baby’s sleep environment. If it’s nap time, set up a little nap time routine where you dim the light on going into the room before prepping your …
Often times, when babies drop their late afternoon nap – (that last little catnap of the day, that usually happens between 4:00 and 5:00 p.m.), it can be a bit of a long stretch for them to get all the way through to bedtime. Sometimes, especially just as your baby …